
Lemon-Garlic Chicken with Red Potatoes & Carrots
Golden chicken cutlets with lemon, garlic, crisp red potatoes and sweet roasted carrots.
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4 servings · 2 lb protein
Ingredients
- 2 lb Chicken breasts Flyer deal · Springer boneless & skinless · $3.99/lb
- 1.5 lb Red potatoes Flyer deal · 5 lb bag · $2.99
- 1 lb Carrots Flyer deal · 5 lb bag · $2.99
- 4 tbsp Olive oil
- 2 Lemons
- 4 Garlic cloves, minced
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh parsley, chopped
Method
- Heat the oven to 425°F. Cut the potatoes into ½-inch pieces and the carrots into thin coins. Microwave the potatoes in a covered microwave-safe bowl with 2 tbsp water for 5 minutes; drain and pat dry.
- Toss the potatoes and carrots with 2 tbsp oil, half the salt and half the pepper. Spread on a large sheet pan and roast for 18–20 minutes, turning halfway through.
- While the vegetables roast, slice the chicken horizontally into thin cutlets. Mix the remaining oil, zest and juice of 1 lemon, garlic, oregano and remaining salt and pepper. Coat the cutlets.
- Sear the chicken in batches on a hot Blackstone or large skillet over medium-high heat, about 3–5 minutes per side, until the thickest part reaches 165°F. Do not crowd the cooking surface. Serve with the vegetables, parsley and wedges of the remaining lemon.










































































